

Fitness Coach Reacts to Arnold Schwarzenegger's (current) Diet & Training
Reacting to Arnold Schwarzenegger's current diet and training.

"1 Year No Gains" - Reaction
Reacting to "1 year no gains" - a beginner who has seen minimal results in his first year of training.

The Mindset Shift From Powerlifting To Bodybuilding
The change from strength-focused training to physique focused training is much bigger than you might expect, and requires changes in your mentality as well as changes in your training and diet.
Reacting To Jack Reacher's Diet and Training
Reacting to Jack Reacher (Alan Ritchson)'s diet and training.

Sugar Is Fine For You, Actually
Sugar gets a lot of hate, but the research consistently shows that it's not really any worse for you than anything else. So what's the real issue with sugar?