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Better.
I’ve spent a lifetime studying and practicing self-improvement, and a decade writing about health and fitness and coaching others to achieve their goals.
I wrote the Better book series to smash decades of knowledge into an easily readable ebook series, focused on the major self improvement goals: to be Healthier, Bigger, Stronger, Smarter, and Wiser.
Begin your journey to your best self. Download the sample chapters today.
You’ll also get the GAINS 12 week lifting program, and the Deadlift Every Day program.