Products
The Fitness Archive
The Fitness Archive is a growing video course designed to teach you everything you need to know about fitness - diet, training, long term planning, troubleshooting, goal setting, and accountability - that you need to reach your goals, from beginner to elite athlete.
Includes:
Weekly conference calls
5+ hours of video content - new videos added every month
15+ workout templates for a wide variety of goals, equipment, and skill levels - new programs added regularly
Access to a private Facebook group
Lifetime access and support for one affordable payment
GAINS 2.0 - Paid Program Package
The GAINS 2.0 Paid Program Package is a package of 15+ workout programs designed for every kind of exerciser.
The package includes:
Beginner, Intermediate, and Expert Templates
Strength, Size/Physique, Endurance, DB Only, and Bodyweight Templates
All programs run for 16 weeks, with options for scaling past that
Flexible frequency from training 2x-6x/week
Instant download in spreadsheet format
Get all of these for one low price.
Better - 5 Book Bundle
Better is a series of 5 books designed to teach you all about self improvement. All books are designed to be useful for everybody, from beginners to advanced self-improvement enthusiasts.
I know, I know, you don't want to purchase these books without an idea of what's in them. Click the big button below to learn more.
Books are digital books sold in PDF formats and delivered to an email address given at the time of purchase. You will need a PDF reader to open the books, and you'll need some kind of unzip program or app to open the bundles, which are delivered in .zip archives.
Courses are granted access via a login on the website. Once you create a username and password, and make a payment, you will be able to login at any time to view your materials. Details of your purchase will be emailed to you.
You can pay via credit card or PayPal.
Because I am so certain that you'll be satisfied with your purchases, I offer a full no-strings-attached refund within the first 30 days if you're dissatisfied with your purchase.
Questions? Issues? Email me at adam@gains-af.com