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Fitness Is NOT About Discipline
video, wiser Adam Fisher 9/10/24 video, wiser Adam Fisher 9/10/24

Fitness Is NOT About Discipline

It's commonly believed that fitness is about discipline, but that couldn't be further from the truth.

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The Fastest Way To Gain Strength In ANY Lift
video, stronger Adam Fisher 9/10/24 video, stronger Adam Fisher 9/10/24

The Fastest Way To Gain Strength In ANY Lift

There's a simple, 'easy' way to quickly build strength in any lift - but here's why it's probably not going to be a good idea for you, and definitely won't be a good plan in the long term.

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Understanding the "Training To Failure" Debate
video, bigger, stronger Adam Fisher 9/10/24 video, bigger, stronger Adam Fisher 9/10/24

Understanding the "Training To Failure" Debate

Training to complete muscular failure is a common recommendation for enhancing the effects of your workouts, but this recommendation may not be ideal for everyone, and there's been a lot of recent debate.

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Why I'm Bigger And Stronger In My 30's Than My 20's
video, wiser, bigger, stronger Adam Fisher 9/10/24 video, wiser, bigger, stronger Adam Fisher 9/10/24

Why I'm Bigger And Stronger In My 30's Than My 20's

I'm bigger and stronger in my 30's than my 20's - and that's because I now have an advantage that I didn't have back then.

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Crush Your Goals With Superhuman Focus
video, more productive, wiser Adam Fisher 9/10/24 video, more productive, wiser Adam Fisher 9/10/24

Crush Your Goals With Superhuman Focus

The greatest modern superpower is very simple - unwavering focus.

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