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Body Recomposition Is(n't) Possible?
video, healthier, bigger Adam Fisher 9/11/24 video, healthier, bigger Adam Fisher 9/11/24

Body Recomposition Is(n't) Possible?

Body recomposition is the idea that you can stay at the same weight and gain muscle mass at roughly the same rate that you lose fat. It's possible, but is it likely?

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Why I Don't Compete (Bodybuilding/Powerlifting)
video, bigger, stronger Adam Fisher 9/11/24 video, bigger, stronger Adam Fisher 9/11/24

Why I Don't Compete (Bodybuilding/Powerlifting)

I don't compete as a bodybuilder or powerlifter, because it's not the right choice for me - and it's not the right choice for a lot of lifters.

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Biggest Gym Pet Peeve
video Adam Fisher 9/11/24 video Adam Fisher 9/11/24

Biggest Gym Pet Peeve

My biggest gym pet peeve has nothing to do with curling in the squat rack - here's the biggest annoyance.

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video, reaction Adam Fisher 9/11/24 video, reaction Adam Fisher 9/11/24

Fitness Coach Reacts To Jake Paul's Diet and Training

Reacting to Jake Paul's diet and training.

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People Like Clickbait, Actually
video, wiser Adam Fisher 9/11/24 video, wiser Adam Fisher 9/11/24

People Like Clickbait, Actually

Clickbait makes the world go round - so why does everyone say they hate it, when they actually enjoy it?

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