Body Recomposition Is(n't) Possible?
Body recomposition is the idea that you can stay at the same weight and gain muscle mass at roughly the same rate that you lose fat. It's possible, but is it likely?
Why I Don't Compete (Bodybuilding/Powerlifting)
I don't compete as a bodybuilder or powerlifter, because it's not the right choice for me - and it's not the right choice for a lot of lifters.
Biggest Gym Pet Peeve
My biggest gym pet peeve has nothing to do with curling in the squat rack - here's the biggest annoyance.
Fitness Coach Reacts To Jake Paul's Diet and Training
Reacting to Jake Paul's diet and training.
People Like Clickbait, Actually
Clickbait makes the world go round - so why does everyone say they hate it, when they actually enjoy it?