Understanding the "Training To Failure" Debate
Training to complete muscular failure is a common recommendation for enhancing the effects of your workouts, but this recommendation may not be ideal for everyone, and there's been a lot of recent debate.
I Was A Failure (and a success) In 2022!
2022 was both a good year and a bad year - looking back on this year.
I’m A Failure.
In many ways, I’m a failure. I’ve failed in a lot of the professional undertakings I’ve attempted, and my failure rate is a lot bigger than my success rate. But - I’ve survived.