Adam Fisher 10/25/24 Adam Fisher 10/25/24

Fitness Advice For Your 20’s (Succeed In Your 30’s And Beyond)

What should you do when you’re younger to set you up for a healthy future?

Adam Fisher 9/6/24 Adam Fisher 9/6/24

How To Get Ahead of 99% of Exercisers

It's a lot easier and simpler to be a top 1% exerciser than you might think.

Adam Fisher 9/3/24 Adam Fisher 9/3/24

As a professional fitness coach with over 20 years of experience in the gym, here's what I do to maintain peak physical condition year round.

Adam Fisher 8/30/24 Adam Fisher 8/30/24

So you hate working out - what's the easiest way to do as little as possible, while getting the maximum benefit possible?

Adam Fisher 8/30/24 Adam Fisher 8/30/24

It’s pretty simple to get in shape, if you follow the right rules - here’s everything you need.